STUCK POINTS
If I rely on anyone else I will get hurt (rely = trust=hurt)
If I trust myself I will make the wrong choices and get hurt
If I allow someone else into my soul it will be broken (I don't trust my choices) (let someone else in = sees authentic self=gets hurt by self or other or both)
No matter what I do or who I am I will get hurt (others vs. self)
If I let my authentic self show I will end up sabotaging it (REWORK) (Fear. I am hurting myself)
NOTES
~ State of readiness for unguarded interaction with someone or something
Capacity for - total life experiences have developed current capability or willingness to risk
Perception - Ability of you and others
Perception of Intent - Perception that anytime words, direction, or decisions are motivated by
mutual service rather than self.
~ Firm belief in the reliability, truth, ability or strength of someone or something
~ Believing that a person will do what is expected
~ Being vulnerable to someone
~ Behaviours that inspire positive expectations
~ Able to rely on
Trust is a Belief in:
Reliability
Truth
Ability
Strength
Honesty
Fairness
Benevolence
Security
Value Similarities
Expectations
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